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Boost your Mood with Food!

March 24th, 2008

  
Mood : creative

In a bad mood that you just can’t shake? Along with getting at least 30 minutes of exercise a day, incorporating several healthy food types into your diet will help alleviate symptoms of stress, anxiety and depression that can bog down your state of mind and daily productivity. Check out this article for some healthy food to add to your daily diet!

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Entry Filed under: Beauty and Health, Dieting

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