Exercise Naked!

July 10th, 2008

I read an article online that said working out naked is a great way to improve your exercise routine! How funny is that!?! But if you think about it, it would totally work! According to the article: “Naked push-ups are smart for two reasons. They create a habitual time and place for you to make push-ups happen. Second, it seems as they would force you to get in touch with your body at least once each day.”

Plus doing exercises naked would force you to look in the mirror and evaluate your body. Do you like the way you look? This will help you pinpoint what you want to work out more and what you’re happy with on your body.

So before you take a shower next, strip down and pump out some push-ups!!

Entry Filed under: Beauty and Health, Buzz, Dieting, Funny